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Adaptive Yoga

  • Hardin County Public Library
  • 100 Jim Owen Drive
  • Elizabethtown, KY 42701
  • (270) 769-6337
Time: 10:00 AM to 11:30 AM
Admission: free

Come in comfortable clothing and bring a yoga mat if you have one. This class is suitable for students at ANY level of ability or physicality . . . no previous experience necessary.

Folks with walkers, canes, etc., are welcome and will benefit. Broken hip? No problem. Arthritis? No problem. A brief screening will be done before each class to ensure that safety is paramount.

Drop-ins are welcome. Thursdays October 6th, 20th, 27th.