Email This Page Print This Page

Breaking the Barbell Barrier: Squatting with a Barbell

  • Etown Athletic Club
  • 1506 Ring Road
  • Elizabethtown, KY 42701
  • (270) 982-3402
October 29, 2016
Time: 8:45 AM to 9:30 AM
Admission: Free w/Valid Photo ID

This workshop is coached by certified Personal Trainers.
It teaches the safe techniques of barbell squatting.
Participants will be taken through:
- Warm-Up
- Squat Form
- Gradually-increasing weight, leading up to the barbell
This workshop is free & open to the public.
Non-members need to provide a valid photo ID.
Registration begins at 8:30 AM.
Gifts & light refreshments are provided, following the workshop.